Self-Care
How to Create a Self-Care Plan
Something as important as taking care of yourself is all too often neglected most lik…
Weight Loss
Healthy Snacks for Weight Loss: Avoiding Them the Right Way
In thegiven case, the major challenge tends to be cravings when the goal is to shed s…
Routine
How to Start a Detox Routine Safely
There are several benefits of detoxing the body which include improved health. It is …
Yoga
Benefits of Yoga and Meditation for Mental Health
Today, what with the hectic, busy world into which we have plunged, stress disorders …
Well-Being
Enjoying the Great Outdoors: The Positive Effect of Nature Walks for Your Well-Being
The given passages state that how passing the time in outdoor/natural environment is …
Workplace
The Do’s and Don’ts of Long Hours of Sitting at your Workplace
Despite these they might sound to be very awful statistics nevertheless there are mea…
The Significance of Gut Health for Total Well-Being
The importance of gut health has received a lot of attention lately from the wellness…
Remedies
Natural Remedies to Boost Your Immune System
Your body requires protective defence mechanisms in the form of a highly functional i…
Relationship
Mindful Eating: Strategies for Building a Better and Sustainable, Relationship with Food
Mindful Eating: Cultivating a Balanced Attitude Towards Food The time taken in consu…
Remedies
Natural Remedies for Common Health Concerns
Some Natural Cure and Treatment for Everyday Diseases Natural remedies for health pr…
How to Create a Balanced Fitness Routine for Beginners
Starting an exercise and fitness program may be both incredibly motivating and intimi…
The Significance of Sleep: The Need for 7-8 Hours Every Night
The Power of Sleep: Why You Need 7-8 Hours a Night It is very important that a pers…
Health Benefits of a Plant-Based Diet
A plant-based diet is increasingly adopted and embraced by producers and consumers by…
The Importance of Mental Health: How to Manage Stress Effectively
The Value of Mental Health: Effective Stress Management A person's entire well-be…
10 Simple Habits for a Healthier Lifestyle
Making significant adjustments all at once is not necessary to maintain a healthy lif…
Removal
Lahore High Court Orders Removal of Lt. Gen. Munir Afsar as Chairman NADRA
The Lahore High Court (LHC) on Friday annulled the appointment …
Property
FBR Likely to Increase Property Rates in 42 Cities Across Pakistan
The Federal Board of Revenue (FBR) is likely to raise valuation rates o…
Pension
Govt Introduces Contributory Pension Fund Scheme
The federal government has launched a new Contributory Pension Fund Scheme for al…
railway
Cybernet to Deploy Fiber Along ML1 Rail Line
Pakistan Railways’ extensive 7,000-kilometer network provides an ideal corridor for bu…
Rupee Posts Losses Against US Dollar, Recovers Big Against British Pound
The Pakistani rupee (PKR) started September with losses against the US Dollar today …
Social Plugin